Hello Hello-

Depression,,, we have all been there and felt to lack of “something” “anything” when depressed !! There are lots of examples of cure’s to depression,, i.e. ,,, positive thinking,,, change your schedule,,, call a friend or loved one,,, do something, anything, different in your life,,, get drunk (bad idea) ,,, get loaded (another bad idea),,, run away ( hard to outrun yourself )!!! So what works ???

Well I can tell you I have had some very depressing times in my life including “me caused” or ” life caused” or “getting younger caused”,,, but the result is always the same,,, you have to get over it and move forward !!! So what have I found that works for me ???

GIVING ,,,, Yes Giving !!! Give freely to someone with no strings attached !!! It can be a gift,,, lunch,,, time,,, friendship,,, being there,,, ride,,, companionship,,, love,,, anything from your heart !!! Just do it with no intensions/expectations of anything in return !!!

I tell you what ,,, in my experience,,, it is hard to stay depressed after you give to someone and feel the reaction and the joy in your heart !!! Doesn’t have to cost a penny !!!

Next time you are a little or lot depressed,,, give it a try and wipe out the feeling of depression so you can get back on track and move forward !!!

Thanks and May God Bless Your Day and renew you after depression !!!